Robert Ready 40:00 row
9,613m
Meters
40:00.0
Time
2:04.8
Pace
610
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 123 |
July 28, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,613m | 2:04.8 | 180 | 919 | 22 |
| 8:00.0 | 1,910m | 2:05.6 | 176 | 907 | 22 |
| 16:00.0 | 1,940m | 2:03.7 | 185 | 936 | 22 |
| 24:00.0 | 1,921m | 2:04.9 | 179 | 917 | 23 |
| 32:00.0 | 1,923m | 2:04.8 | 180 | 919 | 23 |
| 40:00.0 | 1,919m | 2:05.0 | 179 | 915 | 24 |
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Workout Graph
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