Robert Ready 40:00 row
10,009m
Meters
40:00.0
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 121 |
August 01, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,009m | 1:59.8 | 203 | 998 | 23 |
| 8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 23 |
| 16:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 23 |
| 24:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 24 |
| 32:00.0 | 1,993m | 2:00.4 | 200 | 989 | 23 |
| 40:00.0 | 1,986m | 2:00.8 | 198 | 982 | 24 |
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Workout Graph
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