Robert Ready 5:00 row
1,134m
Meters
5:00.0
Time
2:12.2
Pace
65
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 22 |
Stroke Count | 111 |
Drag Factor | 121 |
August 02, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 23 |
2:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
3:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
4:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
5:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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