Robert Ready 30:00 row

7,563m

Meters

30:00.0

Time

1:59.0

Pace

508

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate24
Stroke Count719
Drag Factor120

August 02, 2023 15:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,563m 1:59.0 208 1014 24
6:00.0 1,606m 1:52.0 249 1155 25
12:00.0 1,598m 1:52.6 245 1142 25
18:00.0 1,467m 2:02.6 189 952 24
24:00.0 1,449m 2:04.2 183 928 23
30:00.0 1,444m 2:04.6 181 921 24

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Workout Graph

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