Robert Ready 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 118 |
August 09, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 22 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 21 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 23 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 21 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 23 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 26 |
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Workout Graph
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