Robert Ready 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
August 12, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 21 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 22 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 21 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 23 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 22 |
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Workout Graph
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