Robert Ready 700m row
700m
Meters
2:57.3
Time
2:06.6
Pace
42
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 119 |
August 13, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.3 | 700m | 2:06.6 | 172 | 893 | 23 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 22 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 24 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 24 |
| 0:24.7 | 700m | 2:03.5 | 186 | 939 | 22 |
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Workout Graph
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