Robert Ready 1000m row
1,000m
Meters
4:12.8
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
August 28, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 22 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 22 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 23 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 23 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 24 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 23 |
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Workout Graph
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