Robert Ready 1000m row
1,000
Meters
4:30.9
Time
2:15.4
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 123 |
September 06, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,000 | 2:15.4 | 141 | 744 | 56 | 21 |
| 1:00.8 | 200 | 2:32.0 | 100 | 592 | 10 | 22 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 22 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 21 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 21 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 853 | 12 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.