Robert Ready 1000m row
1,000m
Meters
4:30.9
Time
2:15.4
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 123 |
September 06, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 21 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 22 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 22 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 21 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 21 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 23 |
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Workout Graph
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