Robert Ready 1500m row
1,500m
Meters
6:31.3
Time
2:10.4
Pace
90
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 120 |
September 07, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.3 | 1,500m | 2:10.4 | 158 | 842 | 22 |
| 1:27.9 | 300m | 2:26.5 | 111 | 683 | 22 |
| 1:16.9 | 600m | 2:08.1 | 166 | 872 | 23 |
| 1:18.1 | 900m | 2:10.1 | 159 | 846 | 22 |
| 1:09.9 | 1,200m | 1:56.5 | 221 | 1061 | 25 |
| 1:18.5 | 1,500m | 2:10.8 | 156 | 837 | 22 |
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Workout Graph
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