Robert Ready 1500m row
1,500
Meters
6:29.1
Time
2:09.7
Pace
90
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
September 08, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.1 | 1,500 | 2:09.7 | 160 | 832 | 90 | 22 |
| 1:27.2 | 300 | 2:25.3 | 114 | 660 | 16 | 21 |
| 1:13.2 | 600 | 2:02.0 | 193 | 934 | 19 | 23 |
| 1:14.4 | 900 | 2:04.0 | 184 | 919 | 19 | 23 |
| 1:16.8 | 1,200 | 2:08.0 | 167 | 843 | 18 | 22 |
| 1:17.5 | 1,500 | 2:09.1 | 162 | 836 | 18 | 22 |
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Workout Graph
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