Robert Ready 2500m row
2,500m
Meters
10:21.2
Time
2:04.2
Pace
158
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 120 |
September 08, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.2 | 2,500m | 2:04.2 | 183 | 928 | 22 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 22 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 22 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 23 |
| 2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 22 |
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Workout Graph
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