Robert Ready 1500m row
1,500m
Meters
6:22.5
Time
2:07.5
Pace
99
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 109 |
September 12, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.5 | 1,500m | 2:07.5 | 169 | 881 | 21 |
| 1:35.7 | 300m | 2:39.5 | 86 | 596 | 19 |
| 1:20.9 | 600m | 2:14.8 | 143 | 791 | 20 |
| 1:07.7 | 900m | 1:52.8 | 244 | 1138 | 23 |
| 1:08.4 | 1,200m | 1:54.0 | 236 | 1113 | 23 |
| 1:09.8 | 1,500m | 1:56.3 | 222 | 1065 | 22 |
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Workout Graph
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