Robert Ready 1000m row
1,000m
Meters
5:00.3
Time
2:30.1
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 122 |
September 13, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 22 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 23 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 23 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 22 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 22 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 22 |
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Workout Graph
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