Robert Ready 1500m row
1,500m
Meters
5:43.5
Time
1:54.5
Pace
104
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 121 |
September 21, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.5 | 1,500m | 1:54.5 | 233 | 1102 | 23 |
| 1:12.5 | 300m | 2:00.8 | 198 | 982 | 24 |
| 1:04.7 | 600m | 1:47.8 | 279 | 1260 | 25 |
| 1:13.3 | 900m | 2:02.1 | 192 | 960 | 21 |
| 1:05.9 | 1,200m | 1:49.8 | 264 | 1209 | 24 |
| 1:07.0 | 1,500m | 1:51.6 | 251 | 1165 | 25 |
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Workout Graph
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