Robert Ready v20c/2:00r...5 row

3,692m

Meters

12:43.3

Time

1:43.3

Pace

300

Calories

Rest Distance360m
Rest Time10:00.0
Overall Distance4,052m
Overall Time22:43.3
Average Watts317
Calories Per Hour1390
Stroke Rate27
Stroke Count380

September 21, 2023 15:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:43.3 3,692m 1:43.3 317 1390 27
0:45.7 231m 1:38.9 362 1544 30
r: 2:00 77m
1:33.7 469m 1:39.8 351 1508 28
r: 2:00 87m
2:27.5 723m 1:42.0 330 1434 26
r: 2:00 95m
3:20.5 977m 1:42.6 324 1414 28
r: 2:00 83m
4:35.8 1,290m 1:46.8 287 1286 27
r: 2:00 18m
r360m

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