Robert Ready 30:00 row
8,071m
Meters
30:00.0
Time
1:51.5
Pace
582
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 121 |
September 22, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,071m | 1:51.5 | 252 | 1168 | 27 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 26 |
| 12:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 27 |
| 18:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 27 |
| 24:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 27 |
| 30:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 28 |
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Workout Graph
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