Robert Ready 1500m row
1,500
Meters
7:12.5
Time
2:24.1
Pace
82
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 121 |
September 24, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.5 | 1,500 | 2:24.1 | 117 | 682 | 82 | 22 |
| 1:29.0 | 300 | 2:28.3 | 107 | 647 | 16 | 22 |
| 1:23.7 | 600 | 2:19.5 | 129 | 731 | 17 | 23 |
| 1:22.7 | 900 | 2:17.8 | 134 | 740 | 17 | 24 |
| 1:27.7 | 1,200 | 2:26.1 | 112 | 656 | 16 | 23 |
| 1:29.5 | 1,500 | 2:29.1 | 105 | 643 | 16 | 22 |
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Workout Graph
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