Robert Ready 1500m row
1,500m
Meters
7:12.5
Time
2:24.1
Pace
82
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 121 |
September 24, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.5 | 1,500m | 2:24.1 | 117 | 702 | 22 |
| 1:29.0 | 300m | 2:28.3 | 107 | 669 | 22 |
| 1:23.7 | 600m | 2:19.5 | 129 | 743 | 23 |
| 1:22.7 | 900m | 2:17.8 | 134 | 760 | 24 |
| 1:27.7 | 1,200m | 2:26.1 | 112 | 685 | 23 |
| 1:29.5 | 1,500m | 2:29.1 | 105 | 662 | 22 |
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Workout Graph
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