Robert Ready 1:00:00 row
14,450m
Meters
1:00:00.0
Time
2:04.5
Pace
924
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 122 |
September 30, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,450m | 2:04.5 | 181 | 923 | 21 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
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Workout Graph
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