Robert Ready 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
63
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 123 |
October 05, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 23 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 25 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 23 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 20 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 27 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 24 |
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Workout Graph
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