Robert Ready 1000m row
1,000
Meters
4:06.6
Time
2:03.3
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 124 |
October 06, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,000 | 2:03.3 | 187 | 905 | 62 | 23 |
| 0:55.5 | 200 | 2:18.7 | 131 | 713 | 11 | 23 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 24 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1122 | 14 | 25 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 23 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 23 |
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Workout Graph
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