Robert Ready 500m row

500m

Meters

2:10.8

Time

2:10.8

Pace

29

Calories

Average Watts156
Calories Per Hour838
Stroke Rate23
Stroke Count51
Drag Factor130

October 08, 2023 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.8 500m 2:10.8 156 838 23
0:29.3 100m 2:26.5 111 683 25
0:25.6 200m 2:08.0 167 874 23
0:25.0 300m 2:05.0 179 916 24
0:25.3 400m 2:06.5 173 895 24
0:25.6 500m 2:08.0 167 874 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.