Robert Ready 30:00 row
8,193m
Meters
30:00.0
Time
1:49.8
Pace
601
Calories
Average Watts | 264 |
---|---|
Calories Per Hour | 1208 |
Stroke Rate | 24 |
Stroke Count | 737 |
Drag Factor | 132 |
October 08, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 8,193m | 1:49.8 | 264 | 1208 | 24 |
5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 25 |
10:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 24 |
15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 24 |
20:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 24 |
25:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 25 |
30:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 26 |
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Workout Graph
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