Robert Ready 30:00 row

8,193m

Meters

30:00.0

Time

1:49.8

Pace

601

Calories

Average Watts264
Calories Per Hour1208
Stroke Rate24
Stroke Count737
Drag Factor132

October 08, 2023 14:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,193m 1:49.8 264 1208 24
5:00.0 1,364m 1:49.9 263 1205 25
10:00.0 1,363m 1:50.0 263 1203 24
15:00.0 1,365m 1:49.8 264 1207 24
20:00.0 1,363m 1:50.0 263 1203 24
25:00.0 1,361m 1:50.2 261 1199 25
30:00.0 1,376m 1:49.0 270 1229 26

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Workout Graph

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