Robert Ready 500m row
500m
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 123 |
October 12, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 25 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 25 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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