Robert Ready 500m row
500
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 123 |
October 12, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.3 | 500 | 2:01.3 | 196 | 890 | 30 | 25 |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 6 | 25 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 26 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 25 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 23 |
| 0:25.1 | 500 | 2:05.5 | 177 | 860 | 6 | 26 |
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Workout Graph
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