Robert Ready v5:00/2:00r...4 row

5,667m

Meters

20:00.0

Time

1:45.8

Pace

437

Calories

Rest Distance375m
Rest Time8:00.0
Overall Distance6,042m
Overall Time28:00.0
Average Watts295
Calories Per Hour1314
Stroke Rate25
Stroke Count538
Drag Factor123

October 12, 2023 17:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,667m 1:45.8 295 1314 25
5:00.0 1,415m 1:46.0 294 1311 25
r: 2:00 121m
5:00.0 1,410m 1:46.3 291 1300 24
r: 2:00 104m
5:00.0 1,409m 1:46.4 290 1298 25
r: 2:00 133m
5:00.0 1,433m 1:44.6 305 1350 27
r: 2:00 17m
r375m

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Workout Graph

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