Robert Ready 15000m row
15,000m
Meters
1:02:20.6
Time
2:04.6
Pace
961
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 1419 |
| Drag Factor | 125 |
October 16, 2023 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:20.6 | 15,000m | 2:04.6 | 181 | 921 | 22 |
| 12:15.0 | 3,000m | 2:02.5 | 190 | 955 | 23 |
| 12:14.3 | 6,000m | 2:02.3 | 191 | 957 | 23 |
| 12:19.5 | 9,000m | 2:03.2 | 187 | 943 | 23 |
| 12:57.2 | 12,000m | 2:09.5 | 161 | 854 | 22 |
| 12:34.6 | 15,000m | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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