Robert Ready 5000m row
5,000m
Meters
18:08.2
Time
1:48.8
Pace
373
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 124 |
October 18, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.2 | 5,000m | 1:48.8 | 272 | 1234 | 25 |
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 27 |
| 3:31.5 | 2,000m | 1:45.7 | 296 | 1318 | 26 |
| 3:41.2 | 3,000m | 1:50.6 | 259 | 1190 | 25 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 25 |
| 3:30.3 | 5,000m | 1:45.1 | 301 | 1336 | 27 |
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Workout Graph
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