Robert Ready 15000m row
15,000m
Meters
58:51.7
Time
1:57.7
Pace
1021
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 1483 |
| Drag Factor | 127 |
October 28, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:51.7 | 15,000m | 1:57.7 | 215 | 1038 | 25 |
| 11:43.9 | 3,000m | 1:57.3 | 217 | 1046 | 24 |
| 11:49.7 | 6,000m | 1:58.2 | 211 | 1027 | 25 |
| 11:42.6 | 9,000m | 1:57.1 | 218 | 1050 | 26 |
| 11:42.2 | 12,000m | 1:57.0 | 218 | 1051 | 26 |
| 11:53.1 | 15,000m | 1:58.8 | 208 | 1017 | 25 |
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Workout Graph
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