Robert Ready 5000m row

5,000m

Meters

18:40.4

Time

1:52.0

Pace

360

Calories

Average Watts249
Calories Per Hour1156
Stroke Rate25
Stroke Count482
Drag Factor128

November 09, 2023 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:40.4 5,000m 1:52.0 249 1156 25
4:04.9 1,000m 2:02.4 191 956 24
3:43.3 2,000m 1:51.6 251 1165 25
3:38.1 3,000m 1:49.0 270 1228 26
3:35.9 4,000m 1:47.9 278 1257 27
3:38.1 5,000m 1:49.0 270 1228 28

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Workout Graph

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