Robert Ready 1000m row

1,000m

Meters

4:28.5

Time

2:14.2

Pace

69

Calories

Average Watts145
Calories Per Hour797
Stroke Rate24
Stroke Count109
Drag Factor127

November 09, 2023 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.5 1,000m 2:14.2 145 797 24
0:38.6 200m 1:36.5 389 1640 33
0:37.6 400m 1:34.0 421 1750 34
1:11.9 600m 2:59.7 60 507 18
1:00.1 800m 2:30.2 103 655 24
1:00.3 1,000m 2:30.7 102 651 22

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Workout Graph

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