Robert Ready v2:00/1:00r...8 row

4,706m

Meters

16:00.0

Time

1:41.9

Pace

378

Calories

Rest Distance671m
Rest Time8:00.0
Overall Distance5,377m
Overall Time24:00.0
Average Watts330
Calories Per Hour1435
Stroke Rate30
Stroke Count547
Drag Factor125

November 12, 2023 16:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,706m 1:41.9 330 1435 30
2:00.0 594m 1:41.0 340 1468 29
r: 1:00 115m
2:00.0 594m 1:41.0 340 1468 29
r: 1:00 185m
2:00.0 594m 1:41.0 340 1468 29
r: 1:00 62m
2:00.0 592m 1:41.3 336 1457 29
r: 1:00 123m
2:00.0 590m 1:41.6 333 1445 31
r: 1:00 47m
2:00.0 587m 1:42.2 328 1427 30
r: 1:00 52m
2:00.0 576m 1:44.1 310 1365 32
r: 1:00 70m
2:00.0 580m 1:43.4 316 1388 32
r: 1:00 17m
r671m

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Workout Graph

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