Robert Ready 1000m row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
55
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 22 |
Stroke Count | 106 |
Drag Factor | 126 |
November 13, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 22 |
0:59.6 | 200m | 2:29.0 | 106 | 664 | 23 |
0:53.9 | 400m | 2:14.7 | 143 | 792 | 23 |
0:54.1 | 600m | 2:15.2 | 141 | 786 | 23 |
0:53.4 | 800m | 2:13.5 | 147 | 806 | 22 |
0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.