Robert Ready 5000m row
5,000m
Meters
18:35.8
Time
1:51.5
Pace
361
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 126 |
November 13, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.8 | 5,000m | 1:51.5 | 252 | 1167 | 25 |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 26 |
| 3:35.2 | 2,000m | 1:47.6 | 281 | 1266 | 25 |
| 3:36.5 | 3,000m | 1:48.2 | 276 | 1249 | 26 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 25 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 27 |
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Workout Graph
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