Robert Ready 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
57
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 127 |
November 14, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 21 | 132 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 19 | 116 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 | 121 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 22 | 139 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 23 | 149 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 22 | 138 |
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Workout Graph
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