Robert Ready 8000m row
8,000m
Meters
31:42.6
Time
1:58.9
Pace
537
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 127 |
November 19, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.6 | 8,000m | 1:58.9 | 208 | 1016 | 24 |
| 6:30.7 | 1,600m | 2:02.0 | 192 | 961 | 24 |
| 6:11.8 | 3,200m | 1:56.1 | 223 | 1067 | 24 |
| 6:23.2 | 4,800m | 1:59.7 | 204 | 1001 | 24 |
| 6:19.9 | 6,400m | 1:58.7 | 209 | 1019 | 24 |
| 6:17.0 | 8,000m | 1:57.8 | 214 | 1036 | 24 |
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Workout Graph
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