Robert Ready 500m row

500m

Meters

2:08.8

Time

2:08.8

Pace

29

Calories

Average Watts164
Calories Per Hour863
Stroke Rate24
Stroke Count53

November 25, 2023 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.8 500m 2:08.8 164 863 24
0:29.6 100m 2:28.0 108 671 24
0:25.3 200m 2:06.5 173 895 24
0:25.0 300m 2:05.0 179 916 24
0:24.4 400m 2:02.0 193 963 27
0:24.5 500m 2:02.5 190 955 25

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Workout Graph

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