Robert Ready 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 126 |
December 05, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 23 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 22 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 24 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 23 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 26 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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