Robert Ready 15000m row
15,000m
Meters
1:03:35.3
Time
2:07.1
Pace
940
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1572 |
| Drag Factor | 125 |
December 06, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:35.3 | 15,000m | 2:07.1 | 170 | 885 | 24 |
| 12:53.8 | 3,000m | 2:08.9 | 163 | 861 | 24 |
| 12:23.6 | 6,000m | 2:03.9 | 184 | 932 | 25 |
| 12:34.4 | 9,000m | 2:05.7 | 176 | 906 | 26 |
| 13:02.3 | 12,000m | 2:10.3 | 158 | 843 | 25 |
| 12:41.2 | 15,000m | 2:06.8 | 171 | 889 | 25 |
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Workout Graph
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