Robert Ready 1000m row
1,000m
Meters
4:28.9
Time
2:14.4
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 129 |
December 08, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 22 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 21 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 23 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 23 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 22 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.