Robert Ready 1000m row
1,000m
Meters
4:21.2
Time
2:10.6
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 129 |
December 09, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 23 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 24 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 26 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 22 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 23 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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