Robert Ready 1000m row

1,000m

Meters

4:23.8

Time

2:11.9

Pace

59

Calories

Average Watts153
Calories Per Hour824
Stroke Rate23
Stroke Count102
Drag Factor126

December 11, 2023 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.8 1,000m 2:11.9 153 824 23
1:02.5 200m 2:36.2 92 615 22
0:50.4 400m 2:06.0 175 902 24
0:45.7 600m 1:54.2 235 1107 25
0:53.5 800m 2:13.7 146 803 22
0:51.8 1,000m 2:09.5 161 854 23

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Workout Graph

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