Robert Ready 500m row
500
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 129 |
December 16, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.7 | 500 | 2:02.7 | 189 | 880 | 30 | 25 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 30 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 25 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 26 |
| 0:26.5 | 500 | 2:12.5 | 150 | 815 | 6 | 23 |
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Workout Graph
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