Robert Ready 500m row

500m

Meters

2:02.7

Time

2:02.7

Pace

30

Calories

Average Watts189
Calories Per Hour952
Stroke Rate25
Stroke Count53
Drag Factor129

December 16, 2023 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.7 500m 2:02.7 189 952 25
0:24.2 100m 2:01.0 198 979 30
0:23.2 200m 1:56.0 224 1071 26
0:23.8 300m 1:59.0 208 1014 25
0:25.0 400m 2:05.0 179 916 26
0:26.5 500m 2:12.5 150 817 23

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Workout Graph

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