Robert Ready 15000m row
15,000m
Meters
1:03:01.6
Time
2:06.0
Pace
961
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 1448 |
| Drag Factor | 128 |
December 23, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:01.6 | 15,000m | 2:06.0 | 175 | 901 | 22 |
| 12:34.2 | 3,000m | 2:05.7 | 176 | 906 | 23 |
| 11:56.3 | 6,000m | 1:59.3 | 206 | 1007 | 24 |
| 13:30.1 | 9,000m | 2:15.0 | 142 | 789 | 21 |
| 12:14.3 | 12,000m | 2:02.3 | 191 | 957 | 23 |
| 12:46.6 | 15,000m | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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