Robert Ready 10000m row
10,000m
Meters
42:40.2
Time
2:08.0
Pace
645
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 127 |
December 25, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.2 | 10,000m | 2:08.0 | 167 | 874 | 23 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 24 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 25 |
| 8:19.8 | 6,000m | 2:04.9 | 179 | 917 | 25 |
| 10:04.9 | 8,000m | 2:31.2 | 101 | 648 | 20 |
| 7:39.0 | 10,000m | 1:54.7 | 232 | 1097 | 26 |
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Workout Graph
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