Robert Ready v1:00/1:00r...12 row

3,714m

Meters

12:00.0

Time

1:36.9

Pace

318

Calories

Rest Distance1,722m
Rest Time12:00.0
Overall Distance5,436m
Overall Time24:00.0
Average Watts384
Calories Per Hour1622
Stroke Rate32
Stroke Count584
Drag Factor125

December 27, 2023 13:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,714m 1:36.9 384 1622 32
1:00.0 309m 1:37.0 382 1616 31
r: 1:00 190m
1:00.0 311m 1:36.4 390 1641 32
r: 1:00 188m
1:00.0 311m 1:36.4 390 1641 32
r: 1:00 174m
1:00.0 309m 1:37.0 382 1616 31
r: 1:00 153m
1:00.0 310m 1:36.7 386 1629 32
r: 1:00 179m
1:00.0 311m 1:36.4 390 1641 32
r: 1:00 167m
1:00.0 308m 1:37.4 379 1603 32
r: 1:00 142m
1:00.0 311m 1:36.4 390 1641 33
r: 1:00 138m
1:00.0 306m 1:38.0 371 1578 32
r: 1:00 136m
1:00.0 308m 1:37.4 379 1603 33
r: 1:00 113m
1:00.0 308m 1:37.4 379 1603 34
r: 1:00 124m
1:00.0 311m 1:36.4 390 1641 36
r: 1:00 18m
r1,722m

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