Robert Ready 8000m row
8,000m
Meters
31:33.4
Time
1:58.3
Pace
537
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 126 |
December 29, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.4 | 8,000m | 1:58.3 | 211 | 1026 | 24 |
| 6:02.9 | 1,600m | 1:53.4 | 240 | 1125 | 25 |
| 6:12.7 | 3,200m | 1:56.4 | 222 | 1062 | 24 |
| 6:20.2 | 4,800m | 1:58.8 | 209 | 1018 | 24 |
| 6:25.4 | 6,400m | 2:00.4 | 200 | 989 | 24 |
| 6:32.2 | 8,000m | 2:02.5 | 190 | 954 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.