Robert Ready 1000m row
1,000
Meters
4:13.6
Time
2:06.8
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 128 |
January 03, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 23 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 22 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 23 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 25 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 24 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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