Robert Ready v/4:27r...2 row
2,841m
Meters
10:00.0
Time
1:45.5
Pace
218
Calories
| Rest Distance | 218m |
|---|---|
| Rest Time | 7:44.9 |
| Overall Distance | 3,059m |
| Overall Time | 17:44.9 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
| Drag Factor | 128 |
January 07, 2024 10:14:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,841m | 1:45.5 | 297 | 1323 | 27 | |
| 0 | ||||||
| r: 4:27 | 56m | |||||
| 10:00.0 | 2,841m | 1:45.5 | 297 | 1323 | 28 | |
| r: 3:17 | 161m | |||||
| r218m |
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Workout Graph
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BRUGGE