Robert Ready 15000m row
15,000m
Meters
1:00:15.7
Time
2:00.5
Pace
992
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 1443 |
| Drag Factor | 135 |
January 09, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.7 | 15,000m | 2:00.5 | 200 | 988 | 23 |
| 12:16.3 | 3,000m | 2:02.7 | 189 | 951 | 23 |
| 11:54.9 | 6,000m | 1:59.1 | 207 | 1012 | 24 |
| 12:13.1 | 9,000m | 2:02.1 | 192 | 960 | 23 |
| 11:57.4 | 12,000m | 1:59.5 | 205 | 1004 | 24 |
| 11:54.1 | 15,000m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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