Robert Ready 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 128 |
January 12, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 23 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 23 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 24 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 24 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 23 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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